Prevention
Cold or Flu? Virus or Bacteria? Understand Your Symptoms and Protect Yourself
Some symptoms can be confusing. Sinus congestion or a sore throat, for example, may lead many people to believe they are experiencing the onset of a cold, flu or perhaps, even a bacterial infection. In this blog, we’ll look at some commonly-misinterpreted symptoms so you better understand what they mean, how they might be treated, and what prevention methods you can apply.
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How can medical cannabis help you?
As more and more research is conducted, it is becoming clear that medical cannabis is an effective first-line medication in treating a host of medical conditions that are presently being treated using traditional pharmaceuticals. Continue reading
GET YOUR VITAMIN D CHECKED
Do you want to maintain constantly glowing skin, lose weight effortlessly or run marathons into your 80s? While we can’t guarantee you’ll achieve these things, we can say that vitamins play a big role in getting you headed in the right direction for a long, healthy life.
MENTAL HEALTH RESOURCES IN CAYMAN
The Cayman Islands may be a small community, but we are fortunate to have a number of mental health resources available here. Support groups, top-notch medical centres and a healthy arts ecosystem are helping people to manage depression, stress, anxiety, PTSD and a host of other mental or emotional difficulties.
HOW TO PREVENT AND TREAT EXERCISE INJURIES
You may be a CrossFit king, a yoga queen or simply someone who likes to stay healthy through exercise. Unfortunately, everyone’s body has limits. Sometimes we cross these limits in our exercise routines – and that’s when injuries occur.
